$77.77

• Epimedium (Horny Goat Weed)

  Traditional Uses: Long used in Traditional Chinese Medicine (TCM) for supporting libido and sexual health.

  
  

  Active Compounds: Notably contains icariin, which some studies suggest may help support blood flow and healthy sexual function by mild PDE5 inhibition.

  
  

  Potential Benefits:

  • May support sexual vitality and performance
  • May help with mild fatigue and general vitality.

  
  

  Considerations: Excessive intake can cause side effects like nausea, dizziness, or rapid heartbeat in sensitive individuals.

• Maca

  Origin & Traditional Uses: Native to the Andes region in Peru, Maca has been traditionally used for stamina, energy, and fertility support.

  
  

  Active Compounds: Rich in nutrients (amino acids, vitamins, minerals) and unique macamides, which are often studied for possible hormone-balancing effects.

  
  

  Potential Benefits:

  • May help support energy and endurance
  • Often used to support libido and reproductive health.

  
  

  Considerations: Generally well-tolerated; mild gastrointestinal discomfort can occur if consumed in large amounts.

  
  

• American Ginseng

  Traditional Uses: Used by Native Americans and in various herbal traditions for its adaptogenic properties—helping the body cope with stress.

  
  

  Active Compounds: Contains ginsenosides similar to Asian ginseng, though typically in different proportions.

  
  

  Potential Benefits:

  • May help support healthy energy levels
  • Can promote immune function and cognitive health.

  
  

  Considerations: Can have a mild stimulating effect. Those with insomnia or high blood pressure should use caution.

• Siberian Ginseng (Eleuthero)

  Traditional Uses: Used in Russian and East Asian herbalism as an adaptogen to combat fatigue and support endurance and immunity.

  
  

  Active Compounds: Eleutherosides, which may help modulate stress response.

  
  

  Potential Benefits:

  • May support stamina, athletic performance, and mental clarity
  • May help the body adapt to stressful conditions

  
  

  Considerations: Overuse or taking high doses might cause anxiety, irritability, or insomnia in sensitive individuals.

• Red Ginseng (Panax Ginseng)

  Traditional Uses: A cornerstone of traditional Asian medicine, used to support energy, cognition, and overall vitality.

  
  

  Active Compounds: Ginsenosides (including Rg1, Rb1, and others), considered adaptogenic.

  
  

  Potential Benefits:

  • May enhance focus, stamina, and mental clarity
  • Often studied for potential immune and libido support

  
  

  Considerations: Can be stimulating. May interact with blood sugar and blood pressure, so monitor levels if you have diabetes or hypertension.

• Ginkgo Biloba

  Traditional Uses: One of the oldest living tree species; used in Traditional Chinese Medicine primarily for circulation and cognitive support.

  
  

  Active Compounds: Flavonoids (quercetin, kaempferol) and terpenoids (ginkgolides) which may help protect against oxidative stress.

  
  

  Potential Benefits:

  • May help support healthy cognitive function, memory, and focus
  • Potentially beneficial for blood flow and circulatory health

  
  

  Considerations: Can interact with blood thinners; use caution if you are on anticoagulant or antiplatelet medications.

• Nettle (Stinging Nettle)

  Traditional Uses: Used in Western herbalism for urinary health, joint support, and as a nutrient-dense food source (when cooked).

  
  

  Active Compounds: Contains vitamins, minerals, and phytochemicals; root extracts are sometimes used for prostate support.

  
  

  Potential Benefits:

  • Supports healthy inflammatory response
  • Often included in male health formulations to support prostate and urinary health

  
  

  Considerations: Handle fresh nettles with care because of the stinging hairs. 

  Supplements are typically freeze-dried or processed to remove the stinging components.

• Black Ginger

  Traditional Uses: Popular in Thai traditional medicine for energy, vitality, and general well-being.

  
  

  Active Compounds: Polymethoxyflavones, which may have antioxidant and vasodilatory properties.

  
  

  Potential Benefits:

  • May support healthy blood circulation and exercise endurance
  • Some studies investigate its potential role in supporting sexual health

  
  

  Considerations: Often well-tolerated, but high doses can cause mild gastrointestinal upset.